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2 videos | Buy $14.99
Raise Up: The World is Our Gym
2 videos | Buy $14.99
Calisthenics, a movement and exercise system since the dawn of civilization, got an extreme upgrade in the early 2000s on the streets of New York City with a hip hop flair and street-wise attitude.
The emphasis at that time was on strength, reps and sets with strong-willed athletes competing ...